The United States and India are the world’s two largest democracies. They are populous and diverse. This national unity through cultural diversity is what the two nations have been known for. There is another bond between them.

Emerging as a democracy one-and-a-half centuries after America, India has looked to the United States as the model of a democratic republic with a global leadership role. Both democracies are grounded in the principles of the rule of law, separation of powers and judicial integrity.

Similarly, the US Constitution has been a founding document for other nations, for example in South American countries, though quite a few there have slipped away from democracy at times. Democracies around the world are now backsliding—in the case of Hungary, where one party gained the majority in the last election and then imposed restrictions on other parties to prevent them from standing a chance in future elections. These examples teach us that, once lost, democracy may be very hard to regain, and reform— including election reforms— must therefore be fought for before it is in danger of extinction.

India and the United States are also going through, in parallel, a period of deep division and extreme polarization. In both Indian and American politics and government, there is a high and rising risk of eroding democratic principles and norms. The recent political trends in both countries, it seems to me as an Indian who has gone to law school, traveled in and cares about America, are less about the traditional left-right divide and more about the bitter clash between narrow xenophobic populism and a more generous appreciation of their countries’ roles in the global community. Politicians have exploited this clash and the electorate is not only splintered but also confused, unaware of the issues, fearful and distrustful.

I do not presume to have a prescription for how the United States can fix itself, but I do know that it is important to India and the rest of the world that it do so in a way consistent with the principles of democracy, [transparency], freedom of the press and an independent and non-partisan judiciary. India must also undertake reforms that advance these values, protecting its institutions and civil society from the threat of democracy declining. Nations can and should be models for each other. Now, more than ever, it is important for like-minded countries, like the United States, India and others, to uphold and pursue the values we share consistent with our own distinctive cultures.

Capt. Loveleen Kaur Mann is a former JAG officer of the Indian Army. She is a fourth generation Sikh soldier and belongs to Panjab, India. During her corporate stints, she has had the opportunity to work with colleagues of religious diversity including in Kashmir. She is an alumna of Georgetown University Law Center, Washington DC. Her interests include skydiving and exploring new cultures and places, having travelled 34 US states.